Anxiety Disorders: Sign and Symptoms

Common anxiety signs and symptoms include:

• Feeling nervous, restless or tense

• Having a sense of impending danger without an apparent threat

• Increased heart rate

• Rapid Breathing

• Sweating

• Trembling

• Feeling weak or tired

• Trouble concentrating or thinking about anything other than the present worry

• Having trouble sleeping

• Having the urge to avoid things that trigger anxiety

• Depression

• Substance misuse

• Headaches

• Social isolation